Inukchuk wrote:I play a lot of soccer, so my cardio is OK, but I've started doing Insanity since I hate road/treadmill running. It's pretty brutal cardio-wise, so I feel like it should get me ready to go. I've also gone through P90X twice and plan on starting P90X2 once I finish the Insanity program next month.
I know some great hockey and soccer players that can't run 10 miles. You've got to train your body to run for an hour and a half without stopping.