In CarGo’s first full season, he had 197 hits with 9 triples and 111 runs. That was a deserving MVP season so I don’t know if we will have better numbers this year but he is still hitting in front of Tulo. If you trade him away you will be starting Torii Hunter it looks like – Torii has never scored more than 94 runs, and that was his contract year in Minnesota. He hasn’t hit more than 2 triples since 2003. So I would say this is a downgrade for other statistical reasons also.
When Jose Reyes is healthy, which he looks very healthy this year, he hits anywhere from 12-19 triples. He scores close to 200 runs and has over 30 stolen bases a year, he had 60, 64, 78, 56 in years 2005-2008 when healthy. Jimmy Rollins has never scored more than 139 runs even in a hitting offense. He has never had more than 20 triples, and that was his standalone mvp season which he has never come close to any other year. His batting average is awful compared to Reyes who looks like he is playing out his contract year to make some money this offseason.
Mark Reynolds is a career .239 hitter while A-rod is a career .302 hitter. He scores over 120 runs when healthy, which he again looks like this season while Reynolds has never scored over 98 runs. Neither will get you triples, probably the same home runs, alex may swipe a couple bags for you too. A-rod is obviously an upgrade here.
Adam Dunn will score close to 100 runs, 0 triples, around 40 homeruns although he’s off to a slow start, 0 stolen bases, over 100 rbis. Morneau doesn’t look that impressive this year either, on an average year from him he will never score over 100 runs, over 100 rbis, 0 triples, 0 stolen bases, close to 30 homeruns, but no this year it doesn’t look it.
I honestly think you are getting scammed here only because of the way your league is setup, I have never seen a league like this and would suggest changing it next year, it is kind of ridiculous actually. Reyes is a stud this year you should keep him. Cargo is a stud, one of few 5 tool players. Both will get you average this year, triples, homeruns, runs, and even a decent amount of rbis, a great on base percentage, stolen bases, etc. Yes A-rod is a step up from Reynolds, but would you rather start Rollins? Would you even start Dunn on your team?