Inukchuk wrote:bigken117 wrote:how much time/day does the workout take? I've thought about it, but with a FT job and two little kids, don't know if I could do it.
Monday/Wednesday/Friday: 1hr (regular workout) 15min (ab ripper)
Tuesday: 1hr plyometrics
Thurday: 1.5 hr yoga. I find this one drags a little...
Saturday: 1 hr kenpo/aerobic
The way I figure, if you're going to start a workout regimen at the gym, you're going to spend at least 2 hours when you take into account travel, prep, and workout. Also, p90x plus is significantly shorter (40 minutes to an hour), albeit far more intense. The nice thing is, the dvds keep you working at a consistent pace, which is something I found difficult to do at a gym. Also, you'll be at home doing it, so you can keep the kiddies close by. Or you could have them join in.
I think Aqua had to sit down for a sec then