I'd drop Adam Jones (unless it's a keeper), probably Upton, and definitely Iwamora and pickup relievers.
In a H2H league, great ratio middle relievers are gold. Your offensive bench is way too deep.
Frank Thomas was a great pick. Between him and Drew, you should be good for your UT spot. With Berkman, Thomas, Griffey, and Glaus, you should be good in power.
Tim Redding is rubbish. viewtopic.php?f=29&t=329789