I will disagree. Looking at your keepers who I would keep ahead of Puig (the cost to move from Miggy to Trout) is Goldschmidt, McCutchen, and Strasburg.
Assuming you are not playing for this year (no way I do it if you are), who is the 7th best keeper that you are replacing Puig with. If you are not going to win in the next 2 years, I would consider it, but your roster looks like it could be built for next year, so I pass.
Help with mine:viewtopic.php?t=471407