What do you guys RSS for FB?

[Fenam]

What do you guys use and what are your favorite RSS'?

I use google reader and here is my rss list:

Baseball Prospectus: Unfiltered
http://www.baseballprospectus.com/unfiltered/?feed=rss2
benchcoach
http://blog.benchcoach.com/?feed=rss2
Chinstrap Ninjas
http://www.chinstrapninjas.com/?feed=rss2
ESPN Feed: fantasy baseball
http://search.espn.go.com/rss/fantasy-b ... entries/10
FakeTeams
http://feedproxy.google.com/sportsblogs/faketeams.xml
Fantasy Baseball 365
http://fantasybaseball365.com/rss.xml
Fantasy Baseball : CBSSports.com Fantasy Sports
http://www.cbssports.com/partners/feeds ... ntasy_news
Fantasy Baseball Blog at Razzball.com
http://feeds2.feedburner.com/Razzball
Fantasy Baseball Cafe - Articles
http://www.fantasybaseballcafe.com/feed/articles/
Fantasy Baseball Cafe - Sleepers
http://www.fantasybaseballcafe.com/feed/sleepers/
Fantasy Baseball Geeks
http://feeds2.feedburner.com/fantasybaseballgeeks
Fantasy Baseball Headlines - Rotoworld.com
http://www.rotoworld.com/tools/rss/fant ... eball.aspx
Fantasy Phenoms - Baseball Articles
http://www.fantasyphenoms.com/feed_arti ... d=baseball
Fantasy Source Fastball
http://www.sportingnews.com/blog/Fantas ... stball.rss
FFToolbox Fantasy Baseball Updates
http://feeds2.feedburner.com/FantasyBaseballUpdates
KFFL.com - Fantasy Sports Blog
http://www.kffl.com/fantasy-sports-blog/feed/
MLB Rumors - MLBTradeRumors.com
http://feeds2.feedburner.com/MlbTradeRumors?format=xml
Protect the Plate
http://www.protecttheplate.com/feeds/po ... lt?alt=rss
RotoRob
http://www.rotorob.com/feed/
RotoTimes.com: MLB Player News
http://www.rototimes.com/rss/mlb/player_notes.xml
The Disabled List Informer
http://feeds2.feedburner.com/disabledlistinformer/oasW
THT Fantasy Focus
http://feeds2.feedburner.com/ThtFantasyFocus

Lay it on me!

[bigh0rt]

Mine.

[SpecialFNK]

im new to the whole RSS thing. i have google reader and ive only put in rotoworld.com so far.
im wondering if im doing it right and what it supposed to do. my google reader has the latest infor from rotoworld.com being the news about Delgado a late lineup scratch, but on the actual rotoworld.com website that was at 6:03 pm and its now 7:43 pm and there have been 4 other entries since then. i thought a reader was supposed to have the information show up right after it was updated from the site?
i tried to download a RSS reader a few weeks ago but i didnt have whatever i needed on my computer to make it work and to download that was going to take forever since im on dial up, and i figured google reader was free and could do the same thing.