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Any Runners in here?

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Re: Any Runners in here?

Postby Bwanna » Thu Oct 03, 2013 9:36 pm

Nice work!
[reg season/playoffs]
LFoD '08 [1st/3rd], '10 [1st/3rd], '11 [1st/2nd], '12 [1st/1st], '13, [1st/2nd], '14, [1st/1st]
BRAL '09 2nd, '10 1st
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Re: Any Runners in here?

Postby Mookie4ever » Tue Oct 29, 2013 7:47 am

Washington marine corps marathon down in 3:51. What a tough course. Beautiful but lots of hills and no corrals so 30,000 people all start at the same time on narrow streets. Still, I recommend it.
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Re: Any Runners in here?

Postby Bwanna » Tue Oct 29, 2013 6:44 pm

Way to go; i ran a Vietnam memorial 10k in DC many years ago.

Ran my first race post-knee surgery this past weekend, a 15K, and other than a pretty big setback in conditioning and 10 extra lbs, it went well.
[reg season/playoffs]
LFoD '08 [1st/3rd], '10 [1st/3rd], '11 [1st/2nd], '12 [1st/1st], '13, [1st/2nd], '14, [1st/1st]
BRAL '09 2nd, '10 1st
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(Past Year: 247)
Joined: 27 Sep 2005
Home Cafe: Baseball

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