I need help! I am open to suggestions on my team

[discocloud]

C-Johjima
1B Howard
2B Upton
3B Aramis Ramirez
SS Carlos Guillen
OF Damon, Matthews Jr., DeJesus
Util Hafner
BN Baldelli, Orlando Hudson, Pence, Podsednik
SP Halliday, AJ Burnett, Buehrle
RP Al Reyes, Rafael Soriano
P Ramon Ortiz, Gil Meche, Jamie Moyer, Henry Owens
BN Jered Weaver, Matt Morris, Lincecum

I am losing every week, and am not too sure what to do. I am in a 12 person head to head with lineups set up every week. I am open to trades, especially with Upton.