Who should I deal for more pitching? WHIR!

[fitz0527]

12 man non keeper
in 5th place, top 6 make playoffs

I know my pitching is terrible who should I deal?

I just traded Liriano for Beltran
I just traded A. Jones, Papelbon, Rios for Schmidt, G. Anderson and R. Howard

I need to shake things up

C R. Hernandez (Bal - C)
1B R. Howard (Cle - 1B)
2B B. Roberts (Bal - 2B)
3B R. Zimmerman (Was - 3B)
SS D. Jeter (NYY - SS)
OF L. Berkman (Hou - 1B,OF)
OF C. Beltran (NYM - OF)
OF R. Baldelli (TB - OF)
Util V. Martinez (Cle -1B,C)
DL N. Garciaparra (LAD - 3B,1B)

Pitchers
SP I. Snell (Pitt - SP)
SP C. Carpenter (Stl - SP)
SP J. Schmidt (SF -SP)
SP M. Cain (SF - SP)
SP D. Bush (Mil - SP,RP)
RP J. Davis (Cle - SP,RP)
RP B. Bray (Cin - RP)
RP T. Jones (Det -RP)
P Z. Miner (Det - SP)
P J. Zumaya (Det -P)
BN J. Jennings (Col - SP)
BN J. Francis (Col - SP)