Offer up advice.
Cash games and sit-and-go's are the topics at hand here.
Cash games:
My general rule of thumb is 200-300x BB should be your bankroll in comparison to the limit you are playing at. I'd go 200 for the lower stakes and 300 for higher stakes since the swings can be much worse as the stakes move up. So for example a .50/$1 limit player should have a bankroll around $200 and a $3/$6 limit player should have a bankroll around $1800. For NL you should sit at a table with at least 75x the BB. I usually sit at a table with 100x the BB so in a $2/$4 game I'll sit at the table with $400.
SNG's:
SNG's are tricky. A good player can usually finish in the money, but you get the occasional donk or two buying in and you can find yourself out on bad beats often. I'd say the buy-in should be somewhere around 1/15th or 1/20th of your bankroll.
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