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2006 is the year of the Oblique

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2006 is the year of the Oblique

Postby 5 » Thu Apr 06, 2006 5:16 pm

CC, Lugo, Lowry...who's next
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Postby The Loveable Losers » Thu Apr 06, 2006 5:27 pm

I actually read an interesting article on Rotowire about oblique injuries. Basically, guys that weight train and do abdominal exercise while doing so often only work the upper and lower abs while neglecting the obliques. This leads to an imbalance between muscles that are supposed to work together which is often a precursor to injury.

I think once enough of these happen ML trainers are going to start stressing a more balanced approach to working these muscle groups.
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Re: 2006 is the year of the Oblique

Postby checkers » Thu Apr 06, 2006 5:30 pm

5 wrote:CC, Lugo, Lowry...who's next


Possibly Harden... he had it last year .. :-D
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